Qigong Empowerment: A Guide to Medical, Taoist, Buddhist and Wushu Energy Cultivation Review

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Qigong Empowerment: A Guide to Medical, Taoist, Buddhist and Wushu Energy Cultivation ReviewDefinitely the best book on QiGong available in English to date. And no doubt better than a lot, if not most, of the QiGong books in Chinese. The "varieties" of QiGong in China number in the THOUSANDS, this book presents some of the best in essence. This 348-page volume is divided into five chapters or "Books". The materials contained in Book 1 (Medical QiGong) are pretty basic, and commonly available, though useful for beginners. The last chapter (Book 5) on WuShu QiGong will be primarily of interest to martial artists and some athletes. The weakness here is that it covers only the "Hard" techniques, but does not include the "Soft" or internal methods like TaiJi and similar QiGongs. Toaist QiGong is covered in Book 2. Being an integral part of Chinese culture from the beginning, Taoism can claim to have the most elaborate and comprehensive QiGong practices. These emcompass the whole spectrum of physical to spiritual development purposes. The disadvantage of Taoist QiGong is that sometimes it can get overly complicated, and burdened by cultural dross. The authors however, have been able to present the information in a reasonably simple and straightforward way, easily comprehensible to those not steeped in ancient Chinese lores. The most unique part is Book 3, which is about Buddhist QiGong, more specifically QiGong as taught in some Tantric Buddhist traditions. Most of the information contained here are not easy to come by, even for students of Tantric Buddhism. This is really a pity as, in my experience, Buddhist QiGong has some of the most powerful and profound techniques. So the author really has done a great service to the general public by sharing such information in a non sectarian way. For some this section alone will justify getting the whole volume. Book 4 teaches the principles and techniques to develop (build), regulate and work with Qi (both within and outside of the individual) for a variety of purposes, especially healing. These really make up the foundation for any advance QiGong cultivation. After you have mastered them, the rest are easy. This section is invaluable to those involved in energetic healing work. ( If you find a QiGong teacher who teaches you these techniques early in your study, you most likely have a good and generous teacher, it may be worth your while to stick around.) The language used throughout the volume is simple and straightforward, the instructions are direct and easy to understand. The numerous photos, charts and illustrations are clear and helpful. Though the volume also contains a fair amount of philosophical and technical details, much of these can be skimmed over without impeding the learning of the QiGong methods, if you are impatient. You can always refer back to them later when necessary. An immensely practical book well worth the price.Qigong Empowerment: A Guide to Medical, Taoist, Buddhist and Wushu Energy Cultivation OverviewQigong Empowerment is the most unique and complete volume ever written in the English language on qigong (Chi Kung). This volume can be used for attaining better health, for healing, for gaining extraordinary power, and for spiritual development.This volume consists of five books which covers:- Traditional Chinese Medical theories and qi cultivation methods.- Taoist methods to foster Essence, Qi, and Spirit.- Buddhist Esoteric Abilities of the Body, Speech, and Mind.- Emitting, Absorbing, and Healing Qigong.- Wushu (martial arts) Iron Shirt training.Qigong (Chi Kung) has been an integral part of Chinese culture since ancient China. High level qigong masters have always been respected and held in high esteem in Chinese society. Qi is a Chinese term used to refer to all types of energy. It is the intrinsic substance or the vital force behind all things in the universe. It is the medium between and within all material substances. We are all immersed in it. The term gong refers to the power to produce an effect, an attainment of, or an accomplishment that is achieved with steady practice. Loosely, qigong can be translated as the attainment of qi. Healers and the medical society use qigong for healing and preventing illness. Martial artists use qigong for developing incredible strength and abilities. Others use qigong to attain a greater consciousness.

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