Shaolin Nei Jin Qi Gong: Ancient Healing in the Modern World Review

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Shaolin Nei Jin Qi Gong: Ancient Healing in the Modern World ReviewA previous reviewer describe the form that this book documents as "too simple" for people interested in the martial arts... For the record, the form described by this book was a closely guarded secret of the Shaolin temple and it formed the basis for developing "external" qi for both martial and healing applications. The form was made public early in the twentieth century and has become very popular in China. Most extremely effective qigong are deceptively simple. The secret of their application lies in years of constant practice.Shaolin Nei Jin Qi Gong: Ancient Healing in the Modern World OverviewThis special Qi Gong was developed by Shaolin priests for the cultivation of internal vital energy. Fenton explains 16 basic exercises, including working with thefingers, to prolong life. Fenton also offers instruction for dealing with specific ailments, including a possible cancer prevention technique, for increasing your energy and stamina, for changing your life. Illustrated. Index.

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